Mental health is something many in the black Christian community shy away from discussing. That’s why I’m honored to have board certified child, adolescent, and adult psychiatrist Leesha M. Ellis-Cox, M.D., M.P.H., back today to do a guest post on depression and the believer. Welcome, Dr. Ellis-Cox.
Today I’m honored to have Shailendra Thomas, coauthor of Coveted Conversations visit to share a few lessons she’s learned over the years. For the past three years, I’ve had the privilege of sharing my life with two phenomenal Christian women. We met every four to six weeks to share, eat, laugh, cry, and write. Let […]
I’m delighted to have Nate Johnson, owner of Steel Strength Training LLC and new dad, back today to discuss fitness training for women over 30. Take it away, Nate.
I’m pleased today to welcome author and reality star Brandon Hatmaker to the blog. I first learned about Brandon when my daughter and I got hooked on his reality show My Big Family Renovation, which chronicled the lives of Brandon and his wife, Jen, and their five kids as they tackled a major home renovation. […]
In honor of Polycystic Ovary Syndrome (PCOS) Awareness Month, I’m honored to have a guest blog post from Dr. Fiona McCulloch, N.D., who recently released the new ground-breaking book, 8 Steps to Reverse Your PCOS. The book offers answers and treatment for the disorder, which affects an estimated 116 million women. Welcome, Dr. McCulloch.